After 2 back surgeries, I was nervous about starting a new training program at the risk of injury. Just last week, I played 90 holes of golf in 3 days – I never could have done that again without working with Joey and his TPI golf training program.
For me Positive Stress does exactly what it's name describes. At 61 years old, life still demands a lot, and keeping my body physically challenged helps to stay in the positive perspective mentally and emotionally as well.
27 years? No, more than that! There's a reason we drive 2x per week from Winston Salem, and it's all about Joey. Did I mention that every workout comes with at least three great, soul cleansing laughs? That alone is worth the gas money.
I have been working out with Joey Motsay for years and always walk out feeling stronger and healthier physically AND mentally. Joey has incredible knowledge and experience and knows exactly how to challenge you to achieve the best results!
My training at Positive Stress preps me for any thing from kickball summer league to weekend golf tournaments. I’ve been with their program for nearly 6 years and always look forward to our big workouts.