Positive Attitude. Positive Results.

Your Group

Are you one of those “strength in numbers” types? Or do you like boot camps? If the answer is “yes” then it's time you try our Body Shop Workouts.


Kicking serious “bootay” for 30 years

Enjoy the idea of a guided workout combining TRX suspension training with kettlebells, Keiser M3 indoor cycling bikes and maybe a sledgehammer? Join one of our existing groups or get a group of friends together to make your own. It's time to join the fun!


Come get all the challenge you can stand without breaking your will or the bank. And don’t sweat the details, we sell these on 12 workout punch cards for plenty of time flexibility.